When conventional medicine doesn’t work, we’re here to help you regain control and confidence in your life.

What We Can Help With:

Anxiety & Depression
Chronic Fatigue Syndrome
Psychiatric Disorders
Medically Unexplained Symptoms
Generalized Body Aches & Tiredness
Autism (Mild to Moderate Spectrum)
ADHD & Anger Issues
Unstable Personality Disorders
Low Self-Esteem & Confidence Issues
Coping with Life Stresses

Introduction

Dr Mehreen Saif

Welcome! My journey toward integrated medicine began seven years ago when conventional medicine couldn’t uncover the cause of my debilitating left foot pain. At just 31 years old, I found myself bed-bound and walking with crutches a reality no one wants to face, especially at such a young age.

As a doctor under the care of some of the world’s leading specialists, I felt utterly lost. Despite their expertise, no one could determine the root cause of my suffering. This turning point inspired me to embark on a journey of self-discovery and healing. Along the way, I explored techniques and methods that conventional medicine often overlooks, learning from renowned gurus and healers around the world.

Through this transformative experience, I found not only healing but also a profound passion for sharing what I’ve learned. Today, my mission is to bring love, light, and happiness to those seeking healing and balance in their lives. I am here to guide and support you on your own unique journey toward wellness, blending the wisdom of integrated medicine with compassion and care

What I Offer

Single Coaching

Let's get to know each other “I am curious”

6 x Unit Block

6 sessions of 30 minutes to allow significant change within you

Imagine stepping into the heart of Istanbul at 1 AM, experiencing the profound serenity of midnight meditation in two of the city's most iconic landmarks the Blue Mosque and Hagia Sophia. The streets are quiet, bathed in the soft glow of moonlight, and the faint sounds of the city seem like a distant whisper. As you approach these majestic structures, their illuminated silhouettes stand as timeless sentinels, guarding centuries of history and spiritual energy.

Entering the Blue Mosque, the vastness of the space welcomes you with its intricate tiles and patterns that seem to dance in the subtle light. The ambiance is filled with an indescribable calm, where the air carries a faint hint of ancient incense. As you settle into your meditation, the distant echoes of your breath blend harmoniously with the quiet resonance of the mosque, enveloping you in a cocoon of mindfulness. Time seems to dissolve as you connect deeply with your inner self, your thoughts mirroring the graceful arcs of the mosque’s domes.

Across the courtyard, Hagia Sophia beckons with its immense historical and spiritual significance. Stepping into this masterpiece, you are greeted by the soft glow of the golden mosaics that shimmer like starlight, creating a celestial canopy above you. The quiet hum of the space, punctuated by the occasional rustle of the cool night breeze, adds a layer of stillness that is almost otherworldly. As you meditate here, you can almost hear the echoes of prayers and chants from centuries past, their energy interwoven into the very fabric of this sacred site.

Take a moment to pause and breathe. In the hustle and bustle of life, it’s easy to forget to care for the one person who matters most: you. You give so much of yourself to others – your time, your energy, your compassion. Now, it’s time to turn that same care inward and let the Universe restore your strength.

Rest in stillness. Let go of the need to do and simply be. Allow divine love and healing energy to flow into your spirit, soothing your mind and heart. You deserve this time of peace and replenishment, for you cannot pour from an empty cup.

Remember that healing flows in both directions. The love and compassion you so generously give to others must also be returned to you. You are worthy of the same kindness and care that you offer to those you help. Allow yourself to receive that nurturing energy without guilt, knowing it will only strengthen you.

As caregivers, healers, and nurturers, your power and vitality are replenished through rest, reflection, and self-care. Just as the body requires rest to function at its best, your spirit needs time to heal and recharge. Take this time to rest, to reflect, and to reconnect with your own needs. It is through this sacred time of renewal that you can continue to give with renewed energy, compassion, and vitality.

In moments of exhaustion, remember: You are not alone. The Universe sees your dedication, your love, and your tireless efforts. It is always there, ready to support you, so take this moment to allow that healing energy to flow through you. Rest, reflect, and restore so you can continue to heal the world.